Integrity, honesty, and surprise are aspects of the commitment adventure when you know and honor your values.
Intention precedes commitment and is grounded in your values. Your intentions have a certain somatic feel unique to you. Notice the sensations in your first and second chakras when you reflect on an intention that is particularly important to your value system.
I discovered this recently as I felt impelled as a nurse and as a woman to go to the Women’s March in Washington. Truth, justice, kindness and doing no harm are some of my core values. […]