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Weekly Phone Call

Join me on my weekly phone call
There is a guided relaxation, followed with a short time for silence in community and sharing from the heart.

I present tips and strategies for Self-care on topics ranging from setting boundaries, kindness, and balance to healing, Self-love, vulnerability and others topics that arise.
It’s free to all and you can join with a share or just listen in.
Wednesdays at 6:30-7:00 pm EST.
Call in # is 712-432-3066 The PIN is 177444

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