• Call (828) 620-0521 or email us:

PAUSE to Nurture Your Vitality

PAUSE to Nurture Your Vitality

Welcome to the pause. I invite you take a few minutes to slow down, breathe, and use your internal pause button. No need to do anything except be with yourself for a few minutes. I’ve provided a guided meditation to help facilitate the pause. All you have to is press play.

With Love, 

Vitality in Progress: Healing and Preventing Burnout for Nurses program
Takes you from WORKLOAD OVERWHELM AND BURNOUT and helps you to remember saying;
“I get so much satisfaction from being able to [help] people. I am a very caring person.” Get More Information and Sign Up Today.
For More Information >Vitality In Progress

1 comment
  • Elizabeth Scala July 31, 2017 at 10:57 am

    How fun… shared a mindful pause on my own vlog recently too. I loved finding this though. Always awesome to practice from another perspective. Thank you for sharing!

Leave a Reply

Your Name (required)

Your Email (required)


Your Message